It’s become common in today’s hockey world, no matter the age or skill-level of a player, to do more than just attend practices and games to get better at the sport. Many players look for additional ways to improve outside…
It’s no secret that proper nutrition plays a big role in the life of any athlete. Top-notch players need the best fuel possible for their bodies to reach their peak performance. However, one aspect of playing hockey that can often…
Hockey is a fast-paced, difficult, and very involved sport. A one second distraction can cause a player to be several steps behind or even miss a play completely. It’s a sport that requires the fullest attention of every player. It…
How exactly can a hockey player of any age achieve their peak performance on the ice? Attending every game and practice just isn’t enough. If you have perfect attendance in your hockey league but aren’t active otherwise and eat junk…
Over the past several years, we have seen a huge movement to raise awareness for, and help end the problem of bullying. “Bullying” as defined, is to intimidate someone else by using strength or influence, and most of us have…
Having a child that plays hockey is a big commitment. Practices, games, and not to mention tournaments, some of which can be far away. Registration fees and gear also cost a pretty penny, and watching your child play can be…
Hockey Training Aids – Are They Overrated? It’s no secret that dedicated hockey players will do whatever it takes to improve. They’ll attend every game and practice, listen intently to their coach, and push themselves to the limit every time…
This data is great information! Many players are eager to take a slap shot, but as an NHL shooting and scoring coach, my main focus is on the snap & wrist shot (along with lower body configurations). They are both…
Let’s face it: Minor hockey teams have a ton of expenses. From the jerseys, to ice rentals and team development training to tournament entry fees, hockey teams need deep pockets to keep operating smoothly. While some of the required funds…
Hockey requires practice, and practice doesn’t always come at the most convenient times. For parents and children alike, practice can feel like a chore, especially when it happens in the early morning. Kids need a lot of sleep and may…
