Benefits of Sport Performance Video Analysis With the advancement of digital video and technology over the past several years there has no doubt been an increase in the use of video analysis as a coaching tool in many sports. Video…
Summer is here, and hockey may be done for a while. Time for a break, right? Wrong! Well, sort of. Gone are the days where professional hockey players retreat and relax. There’s a lot more to do. Here are a…
Taking one-timers during a game can help increase your chances of scoring. Generating power from the hips is a big component in this type of shot. Repetition builds consistency. Watch the Video clip of Davos players focusing on hip movement…
