Description
On the whistle, from both ends, all 4 players start simultaneously.
The BLUE players start forward from the blue line, then turn to backwards skate to the center red line, then re-pivot to forward.
BLUE players receive a pass (pass 1) from the same line they started from, then go in and shoot from the slot (shot 1).
Meanwhile, on the same whistle, the GREEN players skate with a puck, weaving through pre-set cones (pylons), taking a low/close shot (shot 2).
After shot 2 GREEN player positions into the slot.
After shot 1, BLUE payer goes into the same side corner to retrieve a loose puck, comes up and out of the corner and passes (pass 2) it to the GREEN player who is positioned in front for shot 3.
Drill Focus: Timing & Positioning. Remember to switch sides. Players should alternate lines.
